Summary

Real American Freestyle Women's Middleweight Champion Kennedy Blades gave Fox & Friends anchor Abby Hornacek a hands-on introduction to the sport when Hornacek was assigned to cover a Real American Freestyle segment on the show. Blades planted Hornacek with a German suplex, sending the anchor flat to the mat on live television on March 28, 2026.

Hornacek was quick to reassure viewers after hitting the canvas, saying the bump looked more dramatic than it felt.

Quote from Abby Hornacek

"It looked worse than it was, and it was a lot of fun."

Kennedy Blades in RAF

Blades is undefeated in Real American Freestyle, sitting at 2-0 and holding the Women's Middleweight Championship. Her credentials extend well beyond the promotion. She won a silver medal in the women's 76 kg event at the 2024 Summer Olympics and followed that with a bronze medal in the women's 68 kg event at the 2025 World Championships, making her one of the most decorated athletes currently competing in RAF.

Blades and RAF's Mainstream Moment

The Fox & Friends segment represents a visible crossover opportunity for Real American Freestyle, putting the promotion and one of its top champions in front of a large broadcast television audience. For Blades specifically, the clip doubles as an effective highlight: it shows off her technique while keeping the tone light enough to play well outside traditional wrestling and combat sports circles.

Sources

As reported by Fightful.